I like the perspective. This reframes nutrition entirely. We obsess over ingredients but overlook the state we're in when eating. The food processor analogy is spot on: all the right ingredients mean nothing if the system isn't powered on. A great reminder to slow down: not just for enjoyment, but for actual absorption.
Exactly! We focus so much on the “what”, but not as much on the “how” or “when.” It’s also a reminder that you can’t buy your way to health. Just because your buying the most “organic nutrient dense” foods doesn’t mean your absorbing it.
I like the perspective. This reframes nutrition entirely. We obsess over ingredients but overlook the state we're in when eating. The food processor analogy is spot on: all the right ingredients mean nothing if the system isn't powered on. A great reminder to slow down: not just for enjoyment, but for actual absorption.
Exactly! We focus so much on the “what”, but not as much on the “how” or “when.” It’s also a reminder that you can’t buy your way to health. Just because your buying the most “organic nutrient dense” foods doesn’t mean your absorbing it.